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buy astelin online And also there's a compound called resveratrol, which is in red grapes but not white ones - not many white ones - that get into that wine, so definitely a red wine. And here's a trick I use. The denser the color of that red wine, the more phytonutrients it will contain, so the very dark Cabernet Sauvignon or a Merlot or Shiraz, basically a red wine that you can hold up to the light and you can't see through it is going to be your most nutritious choice.